Month: March 2020

Rules Of Karate That Makes It A Discipline

The word karate is not something new to anyone. It has been around as old as time itself and dates back to the early 13th century. There are plenty of Karate styles such as Goju-Ryu, Wado-Ryu and Shotokan. The primary aim of karate is to be the attacking or defending skill that uses the human…




The Best Karate Fighting Habits

When winning is the target, one has to focus on whatever way possible to use their skills to the fullest. There are rules of the game that need to be followed and can be converted to the winning side by religious practice and exercised moves. Everyone has their weaknesses, and using it to their advantage…




Martial Arts Fighting Styles For Women For Better Protection

What Are Martial Arts? In this article, we take a look at the different martial arts like Karate fighting styles for women that can be learned for protection. But first, let’s understand what martial arts are. It is a form of fighting, which includes a unique system of traditions, exercise and practices. It is defensive…




Martial Arts To Improve Your Self Defense

In an era where no human is safe from attacks, the case of women is lamentable owing to them being vulnerable to being overpowered. Crowds have become a part of a silent audience rather than the group who could bring an upheaval against it. In any case, depending on a third party to fight battles…




Defense Techniques To Help You In An Attack

Women are vulnerable victims of attacks given their lack of confidence in confronting an assailant. Most women freeze and get stuck instead of throwing a blow and trying an escape. Knowing a few Self Defense Tips And Tricks ought to come in handy when cornered in a dark alley by thieves, sexual predators, or even…




A Guide To The Best Karate Stances

Karate And Its Postures Karate is the best and most popular martial arts form pursued by men, women and children. As a self defense tool, it is a must to learn at least the basic karate stances in order to prevent or block an attacker. Each has some purpose and it is always best to…




Self Defense For Hiking – Personal Protection Equipment

The Adventures of Hiking Hiking is an adventurous, sportive activity one can indulge with a group of friends or solo. Just that it is tad risky as well. Hiking spots are filled with species that are usually found in wooded, hilly areas. It could be mountain lions, bears, wasps, hornets, bees and more. You really…




Self Defense For Hiking – A Guide For The Lone Women

Women And Hiking Hiking is not everyone’s cup of tea. You need to plan ahead. There are umpteen things you need to worry about when you are hiking solo as a woman. When you hike solo, you get to see any other person most of the time. You are there in an uninhabited place on…